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relax childbirth

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Relaxation for a Stress Free Childbirth

If you’re new here, you may want to subscribe to the Natural Childbirth RSS feed. Thanks for visiting!“..during pregnancy, the water in utero is an excellent conductor for the mother’s voice, and the fetus can “hear” her Mommy say, “I am calm.” The fetus learns Mommy’s voice and heartbeat, and will recognize these patterns, [...]

How to Relax During Childbirth

Whether you use hypnosis, yoga or deep breathing, an effective childbirth requires the ability to relax. Relaxing during stress and pain is easier said than done, but nine months of practice can create a relaxation pro with one more tool in her childbirth arsenal.
By: Heather Hill
The best childbirth tips for an expectant [...]

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