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The Benefits of Waterbirthing

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Considering a waterbirth? Think about it this way…..Wouldn’t a peaceful and serene birth, with a relaxed and focused mother be a wonderful way to bring a baby into this world? Having a waterbirth is an option for [...]

Video: Natural Waterbirth

Now this is natural childbirth. This is a beautiful waterbirth. Notice how effortlessly the baby comes out when the mom is not on her back. Always remember that a supine (on the back) position is the absolute worst position to give birth in. Women are on their backs for the benefit of hospital [...]

Relaxation for a Stress Free Childbirth

“..during pregnancy, the water in utero is an excellent conductor for the mother’s voice, and the fetus can “hear” her Mommy say, “I am calm.” The fetus learns Mommy’s voice and heartbeat, and will recognize these patterns, and be able to identify them in contrast to strangers, after they are born.” - Amazon.com
By Dr. Linda [...]

How to Relax During Childbirth

Whether you use hypnosis, yoga or deep breathing, an effective childbirth requires the ability to relax. Relaxing during stress and pain is easier said than done, but nine months of practice can create a relaxation pro with one more tool in her childbirth arsenal.
By: Heather Hill
The best childbirth tips for an expectant [...]

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